Need a fun, sweet and satisfying treat this summer? We might have come across one of the most viral food trends for you—how to make frozen honey. A sweet delight that has become an internet sensation overnight, with people squeezing frozen honey from bottles and enjoying the jelly like consistency. But what exactly is it? And can you make it at home? Well, we have created a practical guide on how to make frozen honey to help you jump on this new summer trend.
What’s frozen honey?
Frozen honey is not exactly frozen in a traditional sense. Honey contains high levels of sugar which does not allow the honey to freeze solid like water. Instead when honey is stored inside your home freezer, it usually turns into a thick, jelly-like substance that can be easily squeezed out of a bottle and enjoyed in small portions.
What do you need to make frozen honey?
The ingredient list is pretty small when you are learning how to make frozen honey. All it takes is one ingredient: pure, unfiltered honey. Yes! You seriously don’t need anything else to make it. However you can choose to add a little corn syrup or even food coloring for a fun twist. But if you need the original experience, using 100 percent pure honey is going to be the best choice.
How to make frozen honey?
Here is your step by step guide to making frozen honey
Step #1: Choose your honey
The first step is to choose the type of honey you are going to use. If you are sourcing raw honey from a local beekeeper, that’s even better. Raw honey better retains its natural enzymes and nutrients which makes it a healthier choice.
Step #2: Transfer to a plastic bottle
Transfer the honey to a plastic bottle. Try to find a bottle with a squeeze top as this will make it easier to dispense once the honey reaches the desired consistency.
Step #3: Freeze
Place the bottle with honey in an upright position inside your freezer and leave it for at least 8 hours or overnight. Unlike water, honey does not freeze completely, but it will turn into a thick, jelly-like texture.
Step #4: Keep it at room temperature
After 8 hours of freezing, take the bottle out of the freezer and let it sit for a few minutes. This is to make it easier to squeeze out. If the honey is too tight, you can run warm water over the bottle to soften the honey slightly.
Step #5: Squeeze and enjoy!
Gently squeeze the bottle, and you will see the honey come out in a slow and satisfying stream. Take a bite and enjoy the unique texture and rich sweetness. This is where you will truly experience the joy of how to make frozen honey firsthand!

Why does honey not fully freeze?
It is quite natural for anyone to wonder why honey doesn’t turn fully solid when frozen. Water turns solid so why doesn’t honey? Well, the reason for this lies in the unique composition of honey. Honey is primarily made up of sugars (fructose and glucose) with very little water content. In order to completely freeze honey, it would need to be at temperatures much lower than a standard home freezer. Instead, it takes on a viscous, jelly like consistency, making it super fun to eat.
What does frozen honey taste like?
The taste of this frozen dessert is incredibly sweet and its thick chewy texture makes it feel much like having a natural candy. Some have described the taste as a sweet slime while others love the way it melts slowly in the mouth. For those who love honey, frozen honey offers a completely amazing experience.
Is it safe to eat frozen honey?
Honey is naturally very high in sugar so consuming frozen honey in larger amounts can lead to some stomach discomfort. Plus, frozen honey is also quite sticky, so you will need to be extra careful when eating to avoid any dental issues.

Fun variations to try
Once you have mastered the art of how to make frozen honey, why not experiment with different flavors? Here are a few fun variations that you can consider trying out.
- Citrus honey: Mix a little lemon or orange extract before freezing the honey for a refreshing tang.
- Spicy honey: Add a dash of cayenne pepper for a sweet and spicy twist.
- Berry infused honey: Blend in some berry puree for a fruity flavor boost.
Tips for the best experience
- Use pure honey: Check the label to confirm it’s 100% honey. This will ensure you get honey without any additives.
- Avoid overeating: Being super tasty, it is quite natural to eat a lot. But since honey is a rich source of sugar, we suggest to enjoy in moderation.
- Experiment with flavors: Try adding an extra bit of flavor with different types of honey for a twist on a classic taste.
- Store properly: Do not keep the honey too long in the freezer as honey is prone to crystallization making it grainier.